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Mental Health

Depressed woman looking sad in a dark room with shadows

23 Feb Depression, How Can CBD Help You?

Posted at 13:06h in CBD Info, Health, Mental Health by primitivecbd 0 Comments
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Depression can be all consuming, especially in the times of lockdown and COVID. Read for more information on how CBD may be able to help you!...

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Post-traumatic stress disorder or PTSD, is a menta Post-traumatic stress disorder or PTSD, is a mental health condition caused by a traumatic experience.  🌱 Symptoms of post-traumatic stress disorder include flashbacks, nightmares, feeling very anxious and difficulty sleeping.  🌱 Any situation that a person finds traumatic can cause post-traumatic stress disorder. Examples include a road accident, an assault and childbirth. Around 10% of people will experience PTSD at some point in their lives.  🌱 There is increasing thought that PTSD could be caused by deficiencies in the Endocannabinoid System (see previous posts).  🌱 CBD and CBD oil can help with some of the symptoms of PTSD. CBD, without THC, can help by reducing anxiety, disrupt fear memories and help REM sleep. CBD works by interacting indirectly with the CB2, dopamine and serotonin receptors.  🌱 CBD doesn’t actually increase serotonin or dopamine. It is a regulator that helps your body use chemicals that are there more efficiently or break chemicals down more slowly. Through interaction with certain brain pleasure centres, in particular the area that stimulates anandamide, scientists believe that CBD helps with serotonin and dopamine production and regulation.  🌱 As always feel free to send us any questions by DM or comment below. Alternatively check out our website, link in bio @theprimitivecbd X  ***********************  #cbd #cbdbenefits #cbdespaña #cbdeurope #cbdeu #organic #hempheals #cbdpower #cbduk #cbditalia #cbdfrance #insomniaproblems #anxious #ptsd #ptsdawareness #ptsdrecovery #ptsdwarrior #sleepless #sleeplessnights #sleepdeprived #lonliness #sickandtired #depressionawareness #insomniasucks #painsomnia #anxiousmind #sleeplessness #sleepproblems #insomia
OK, we all love the sun - but what happens if we g OK, we all love the sun - but what happens if we get too much?  🌞 It's painful, it can damage your skin and potentially carcinogenic... On the other hand, it provides us with vitamin D (now classified as a hormone due to its extensive role in the body), promotes melatonin production for better sleep, makes us feel good by boosting our dopamine levels and keeps our circadian rhythm in check.  What do we do to avoid sunburn?  👉 Work up a gradual suntan 
👉Only get exposure in morning and late afternoon sun, avoiding midday when the sun is at its strongest
👉Get our clothes off at any opportunity, summer and winter
👉Use natural sunscreen during periods where avoiding prolonged sun exposure is not possible
👉Get as much sun at sunrise and sunset as possible
👉Don't wear sunglasses in the morning, although avoid looking at the sun directly to help build our pituitary hormones
👉Avoid seed oils (vegetable, soy, canola, sunflower etc) - all high in Omega 6 (this should apply for general lifestyle)  It happens, sometimes it's unavoidable - what do we do if we get burnt?  👉Cold bath / shower
👉Oral and topical CBD use to reduce inflammation and pain
👉Organic Aloe Vera orally and topical (we drink 100ml Aldi's Organic Aloe Vera Juice)
👉Hydrate with plenty water
👉Avoid the sun until it's cleared up.  🌞 We hope this helps, as always - any questions, just drop us a DM or comment. Check out our website, link in bio @theprimitivecbd  ********************  #alicante #cbd #cbdbenefits #cbdespaña #cbdeurope #cbdeu #organic #hempheals #cbdpower #cbduk #cbditalia #cbdfrance #athleticrecovery #stressrelief #sleepbetter #beachlover #beachliving #beachready #holidaysarecoming #beachvacation #beachvolley #sunburnt #beachsunset #summerholidays #beachyogagirl #sunburns #atthebeach #beachbabes #beachlove #lifesabeach
🌱 Fractures and conditions such as osteoporosis 🌱 Fractures and conditions such as osteoporosis impact bone health significantly, leading to loss of bone mineral density, pain, inflammation, stiffness, and immobility. One of the key components of bones is a protein called collagen that imparts structure and strength to tissues. Loss of collagen is also linked to bone weakness.  So how does CBD help?  🌱 CBD interacts with a series of receptors in the body called the Endocannabinoid System (ECS), these receptors are located all over the body, including bone cells, see our previous posts for more details on this.  🌱 CBD has been shown in multiple studies to promote healing in bone conditions that include spinal cord injury, disc degeneration, post-surgical pain, and arthritic pain.  🌱 CBD also promotes the healing of bones after fractures while increasing bone density and preventing bone mineral loss.  🌱 When a bone breaks, the body responds by building callus on the site of the fracture that helps seal the gap in the broken bone ends. Studies show that CBD boosts collagen production and promotes fracture healing.  🌱 CBD stimulates the expression of mRNA in bone cells that encode a specific enzyme linked to collagen stabilization and crosslinking and stabilization. Researchers used infrared spectroscopy that showed that CBD enhanced the collagen crosslink ratio that led to fracture healing.  As always, if you have any questions - don't hesitate to leave a comment or a DM. Also, check out our website, link in bio @theprimitivecbd  *******************  #cbd #cbdbenefits #cbdespaña #cbdeurope #cbdeu #organic #hempheals #cbdpower #cbduk #cbditalia #cbdfrance #osteoporosis #brittlebones #osteoporosisprevention #cegahosteoporosis #health #women #salud #arthritis #calcio #womenshealth #osteoarthritis #bonehealth #artritis #huesos
We know, for a small bottle, it packs a lot of pun We know, for a small bottle, it packs a lot of punch!!! All for the same price as a meal out!  🌱 For an athlete, the need for recovery time is inevitable. How fast an athlete or a team recovers determines their performance. Quick recovery ensures that athletes get back in the field/court/gym faster.  🌱 Most times, a quick and proper recovery isn’t possible. There’s still some muscle pain, inflammation, and soreness (DOMS) even with enough time to recover.  🌱 CBD, may be the solution. In this case, it is extracted from the hemp plant along with other natural cannabinoids (see our FAQ on the website). CBD has multiple health attributes that can assist with recovery.  🌱 Athletes can use CBD as a topical balm, oral spray or vape in an e-cigarette to aid recovery - each has its specific application but all can help!  🌱 Our CBD is available in 3 different strengths depending on its intended use, always organic, always batch tested for quality.  Check out our website and blogs for more information, or hit us up in the comments below or DMS. Link to website in bio @theprimitivecbd X  *******************  #cbd #cbdbenefits #cbdespaña #cbdeurope #cbdeu 
#crossfitfamily #crossfitaddict #crossfitwod #crossfitathlete #crossfitbox #crossfitchicks #crossfitcoach #crossfitmasters #crossfitmen #crossfitwomen #crossfitness #crossfitgermany #crossfitcouple #crossfitforlife
We bang on and on about Full Spectrum CBD, but why We bang on and on about Full Spectrum CBD, but why?  Generally there are 3 types of CBD:  - Full Spectrum
- Broad Spectrum
- Isolate  Not all CBD is created equal!  🌱 Isolate CBD – (Often the cheapest CBD products). Isolate refers to a type of CBD that is isolated from the rest of the compounds in the cannabis plant. After CBD concentrate is extracted and separated from the rest of the compounds in the plant, it then goes through a process, which extracts any remaining waxes, terpenes, or cannabinoids. This creates a CBD product that tests as high as 99% pure CBD.  🌱 Full Spectrum CBD – (Generally the most expensive CBD Oil). Full Spectrum CBD, on the contrary, extracts a full profile of beneficial cannabinoids and terpenes from the cannabis plant. Our Full Spectrum, is one of only a few available on the market with 0.00% THC (compound that gives high).  🌱 Broad Spectrum CBD – (Usually mid range to high price tag). Broad spectrum CBD is the middle ground option between isolate and full spectrum CBD. It begins as a full spectrum oil but it then goes through a refinement process to remove all THC compounds.  🌱 If you are looking for the most effective way to consume CBD, Full Spectrum CBD could be for you.
Because Full Spectrum CBD contains the full profile of beneficial compounds in the cannabis plant, it creates what is known as the entourage effect. Researchers of the entourage effect have found the therapeutic effects of cannabis are most powerful when the whole plant is used and all beneficial compounds synergistically work together.  🌱 CBD isolate will not produce the entourage effect, and it may be trickier to find your most effective dosage with isolate.  🌱Researchers found that CBD isolate has a minimum and maximum threshold of effectiveness. This means you must take a certain amount (minimum threshold) for it to be effective, and there’s a limit of what you can consume in a day (maximum threshold), before the beneficial effects rapidly wear off. They found that full spectrum CBD did not show the same minimum and maximum threshold of effectiveness.  PRIMITIVE CBD OIL is FULL SPECTRUM, we believe in giving you the highest quality product possible
If I give my cat CBD, will it get stoned? 🐈‍ If I give my cat CBD, will it get stoned?  🐈‍⬛ Mr Tiddles will not get stoned, or have the munchies, but he may crash out on the sofa/window sill/bed/cardboard box… but what’s new there!  🐈‍⬛ This question and many more answered in our latest blog, everything you need to know about cats and CBD!  🐈‍⬛Any questions, hit us up in the DMs or comments!  Check it out on our website, link in bio @theprimitivecbd  *********************
What does nano-sized CBD mean? 🌱 Nano-sized re What does nano-sized CBD mean?  🌱 Nano-sized refers to the particle size of the CBD in the oil, once the CBD has been extracted from the hemp. It goes through an ultrasonic cavitation process, by doing this we are able to achieve particle sizes in our oils that are unprecedented.  🌱 Put simply this results in the highest and best bioavailability of ALL CBD oils on the market.   🌱 The level of bioavailability shows how quickly an active ingredient is absorbed into the organism and starts becoming effective.   🌱 There are very few CBD companies providing nano-sized CBD in Full Spectrum CBD Oils as standard, Why? because it's more costly to produce and they aren't making high profit margins.   🌱 At Primitive CBD we believe in bringing the highest quality CBD to market and reasonable prices.  As always, if you have any questions, hit us up in the comments or DMs. Or check out our website, link in bio @theprimitivecbd X  *************************
We get it, so many CBD companies - how do you dec We get it, so many CBD companies - how do you decide who's best?  Here are a few reasons to choose us:  👉 All our products are Organic, sourced in the EU  👉 All our CBD Oils are Full Spectrum   👉 All our products are THC Free  👉 All our CBD is CO2 Extracted  👉 Our CBD comes in 3 strengths, for different use cases   👉 Our CBD is nano-sized for higher bioavailability - meaning more of it gets absorbed into the body  👉 Our CBD Oil comes in easy to use/dose spray bottles  👉 All our products are batch tested  👉 All our products are free from heavy metals, pesticides are herbicides  👉 We are a family business  👉 We use our own products every day  👉 Our products are competitively priced because we want our customers to benefit from higher quality CBD  👉 If you sign up to our newsletter you get 10% off, on everything, FOREVER  We value our customers, and are happy to help with any questions or queries. Don't hesitate to get in touch - we can help in English or Spanish! :)  ************************
Whether you are an athlete or your work requires them, it's a valid question!  CBD WILL NOT MAKE YOU FAIL A DRUG TEST  🌱 The compound that is tested for in marijuana, is THC. THC is what is responsible for the high when consuming cannabis products. Workplace drug tests are testing for THC and its metabolites.  🌱 With Primitive CBD Oil, ALL the THC is removed from all of our products for your piece of mind. Our CBD Oils are one of only a few on the market that are Full Spectrum oils and THC free  🌱 The EU limit for THC in CBD products is 0.2%. All our products are grown in Europe, Organic, free from herbicides, pesticides and heavy metals. Every product is batch tested and ALWAYS THC FREE, lab results are available on request.  As always, hit us up.with any questions or check out our websites, in english and spanish, link in bio @theprimitivecbd Xx
Dogs are just like us. They have anxiety, pain, an Dogs are just like us. They have anxiety, pain, and other ailments that need to be managed on a daily basis.  🐕 CBD is an all-natural extract with a range of therapeutic benefits for pets. It’s time we start treating our furry friends as well as they treat us!  Why is CBD Good for Your Dog?  🐕 It’s often a question we often get asked.  🐕 Traditional medications do work, but with some of them there can be nasty side effects that can be equally as bad as the ailment they are treating.  🐕 CBD is an all-natural product, our organic CBD for dogs is free from herbicides and pesticides, that has minimal side effects and can often be used in conjunction with traditional medication to help with nausea, joint pain or lack of appetite.  🐕 Primitive Full Spectrum Organic CBD for dogs is a natural, non-psychoactive extract that’s high in antioxidants and ours is free from THC. This means it won’t make your pup stoned or freak out.  To read the full blog, head over to our website and check it out, link in bio @theprimitivecbd
Seizures are surges of electrical activity in the Seizures are surges of electrical activity in the brain that occur at inappropriate times. Underlying conditions, such as epilepsy, can cause seizures.  🌱 Unfortunately, there is currently no cure for epilepsy. In the meantime, to help combat seizures and related symptoms, some available conventional treatment methods include pharmaceutical medications like AEDs (anti-epileptic drugs), vagus nerve stimulation, responsive nerve stimulation, diet or lifestyle changes and sometimes even surgery.   🌱About 30% of people with epilepsy have difficulty controlling their symptoms using traditional methods.   🌱 In recent years, the use of CBD for epilepsy in adults and children has significantly grown. Since this cannabinoid is non-psychoactive, non-toxic and safe, consuming CBD for seizures and epilepsy has become much more mainstream now than ever before. Due to Cannabidiol's vast medicinal and therapeutic value, a multitude of individuals are becoming interested in the idea to buy CBD oil for seizures to achieve relief and gain well-being improvements.  🌱 There is evidence to suggest that broad or full spectrum CBD oils can have added therapeutic effects due to the additional cannabinoids, terpenes and flavonoids contained naturally within the CBD oil, leading to the entourage effect. As always this is not medical advice and you should consult your doctor before trying CBD.  🌱 All the oils sold by us at Primitive CBD are full spectrum, quality tested and free from toxins to ensure they provide maximum therapeutic value. Any questions, please get in touch and we'll be happy to aswer. X  #cbd #cbdbenefits #cbdespaña #cbdeurope #cbdeu #organic #hempheals #cbdpower #cbduk #cbditalia #cbdfrance #epilepsy #epilepsyawareness #epilepsywarrior #epilepsysucks #epilepsyawarenessmonth #epilepsyfighter #epilepsysupport #epilepsylife #epilepsyadvocate #epilepsystrong #epilepsymom #epilepsyfoundation #epilepsypositivity #endepilepsy #epilepsyproblems #epilepsywarriors #epilepsyday #epilepsyawarenessday #epilepsysociety
Are you into your long intense workouts? 🏃‍ Are you into your long intense workouts?  🏃‍♀️ They require time for your body to recover, ensuring you can maintain and improve your physical condition.  🏃‍♀️CBD can be added into your recovery program to assist with pain, inflammation and help get better quality sleep, vital in the body and mind's recovery system.  🏃‍♀️ CBD has also been shown to reduce inflammation and act as a effective pain killer to help with those sore muscles.  🏃‍♀️ Primitive CBD, is of the highest quality and is one of the few full spectrum CBD's with zero THC available on the market. No need to worry about drug tests!  🏃‍♀️ One bottle lasts approximately 1 month with daily use and most users find a noticeable difference within a week.  🏃‍♀️ Why don't you give it a try, if you have any questions, DM/comment below or check out or website, link in bio @theprimitivecbd  **************************  #trailrunning #running #instarunners #trailrun #run #ultrarunning #runningshoes #halfmarathon #marathontraining #ultrarunner #trailrunner #runningcommunity #runningmotivation #endurance #ultratrail #maratona #corridademontanha #trailandultra #trail #runnerslife #instarunner #trailrunners #ultra #mountains #loverunning #skyrunning #runfree
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